Health

Personal & Business Health Insurance

Wellbeing

Physical, emotional, financial and workplace

Independent Health Insurance & Wellbeing Specialists

Our view of the health insurance and employee benefits market is broad, and we understand the impact of the provision of employee benefits on any organisation’s wellbeing and success.

Fidelis Health UK Meeting

A People-First Approach to Healthcare Advice 

Welcome to First Health. 

We’re not a big call centre or a faceless comparison site. We’re real people, who genuinely care about helping you find the right healthcare solutions — without the sales pitch. 

At First Health, we’ve built our business on trust, transparency, and building lasting relationships with our clients. We take the time to understand what matters to you, and we stay by your side as your needs evolve. 

Our advice is completely independent, which means we’re not tied to any insurers. We’ll explain your options clearly, answer your questions honestly, and make sure you never feel like you’re going it alone. 

Whether you’re protecting your loved ones or your employees, we’re here to help you make smart, informed choices — and feel good about them. 

Meet The Team

Graeme Godfrey

Graeme Godfrey

Executive Coach & Health Insurance Specialist

Graeme is an experienced coach, mentor, and health insurance advisor, guiding individuals and businesses with expert advice on personal development and employee benefits.

James Caplan

James Caplan

Mortgage & Protection Adviser | Health Insurance Specialist

James provides expert advice on mortgages, protection, and health insurance, offering clients informed solutions with a personal, straightforward approach.

Simon Ryder

Simon Ryder

Commercial Mortgage Adviser

Simon, a seasoned financial professional since 2007, is dedicated to helping clients achieve their financial goals through personalized commercial mortgage solutions. 

Lize Merris

Lize Merris

Specialist Medical Insurance Administrator

With 25+ years of administrative experience and 5 years in PMI, Lize supports the team in delivering customised insurance solutions.

Why Choose Us? 

Independent & Unbiased: We’re not tied to any insurer — our only commitment is to you. 

Client-First Approach: We build long-term relationships based on trust, transparency, and outstanding service. 

Expert Knowledge: With years of industry experience, we know how to find the right solution for every situation. 

Ongoing Support: From policy selection to claims support, we’re with you every step of the way. 

What Our Clients Say 

Andrew Witkin

Such an amazing experience dealing with Graeme and Lize. They have managed to get me a better insurance less than half of what I was paying for my existing medical insurance. Thanks again

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Terence Lewis

Excellent service throughout our interactions. Graeme and Lize could not have been more helpful and supportive.

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Stuart Sampson

Graeme is exceptionally knowledgeable with regard to the Health Insurance market and I wouldn’t hesitate in recommending him or First Health to others.

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Daniel Simons

Personal service and expert advice, cannot fault the service we have received from the team at First Health

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Susan Young

Excellent advise and very efficient team! Highly recommended

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David Pollock

I’m usually a real grump, always pointing it out if I feel I’ve had bad customer service.
Delighted to have been de-grumped with you all and the great job you did . Well done and thanks

⭐⭐⭐⭐⭐

Melanie Goodman

Excellent smooth service from Graeme from beginning to end as he orchestrated a change of provider.

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Contact us today for a no-obligation discussion