Independent Health Insurance & Wellbeing Specialists
Our view of the health insurance and employee benefits market is broad, and we understand the impact of the provision of employee benefits on any organisation’s wellbeing and success.

A People-First Approach to Healthcare Advice
Welcome to First Health.
We’re not a big call centre or a faceless comparison site. We’re real people, who genuinely care about helping you find the right healthcare solutions — without the sales pitch.
At First Health, we’ve built our business on trust, transparency, and building lasting relationships with our clients. We take the time to understand what matters to you, and we stay by your side as your needs evolve.
Our advice is completely independent, which means we’re not tied to any insurers. We’ll explain your options clearly, answer your questions honestly, and make sure you never feel like you’re going it alone.
Whether you’re protecting your loved ones or your employees, we’re here to help you make smart, informed choices — and feel good about them.
Meet The Team

Graeme Godfrey
Executive Coach & Health Insurance Specialist
Graeme is an experienced coach, mentor, and health insurance advisor, guiding individuals and businesses with expert advice on personal development and employee benefits.

James Caplan
Mortgage & Protection Adviser | Health Insurance Specialist
James provides expert advice on mortgages, protection, and health insurance, offering clients informed solutions with a personal, straightforward approach.

Simon Ryder
Commercial Mortgage Adviser
Simon, a seasoned financial professional since 2007, is dedicated to helping clients achieve their financial goals through personalized commercial mortgage solutions.

Lize Merris
Specialist Medical Insurance Administrator
With 25+ years of administrative experience and 5 years in PMI, Lize supports the team in delivering customised insurance solutions.
Why Choose Us?
Independent & Unbiased: We’re not tied to any insurer — our only commitment is to you.
Client-First Approach: We build long-term relationships based on trust, transparency, and outstanding service.
Expert Knowledge: With years of industry experience, we know how to find the right solution for every situation.
Ongoing Support: From policy selection to claims support, we’re with you every step of the way.